Self-Care through the Seasons: Winter Wellness

The quiet of winter draws us in, offering a time to rest our minds, hearts, and bodies after the busy season. Start the evening with a cup of soothing herbal tea and meditation to help you release the day, then learn about restorative herbs and self-care practices that can help get through the dark days of winter, reduce stress, and nourish on every level. Bring a notebook, your favorite mug, and a blanket.

Instructor: Sue Bara, Herbalist.

 

Date Thursday, January 30, 2020
Time 6:00 PM - 7:30 PM
Location Event held at DCH
Registration cost Member Price:  $18.00
Non-Member Price:  $23.00
Contact Helen Fischel
Event Registration